Lonely in Your 20s? It’s Not as Bad as You Might Think

Why young adults are the loneliest age group — and why that’s okay.

Stephan Joppich

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I’m telling you this as someone wading through his 20s right now: Fighting loneliness has been one of the biggest struggles in my life. There have been so many instances where I felt detached, didn’t have anyone to talk to, or was craving human connection.

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Stephan Joppich

Engineer turned philosophy student • I write about loneliness, minimalism, and books that changed my life • More food for thought → stephanjoppich.com