4 Basic Habits to Help You Get Out of a Slump

Whenever you feel unhappy, do the basics first

Stephan Joppich

--

A desk with three books and an apple stacked on top of each other. Next to it are colored pencils and “ABC” building blocks.
Photo by Element5 Digital on Unsplash

Every activity in life has certain underlying basics.

We’re experiencing the neuroscience behind it daily. Consider the fact that you’re reading this article. It shows that you have mastered the basics of the Latin alphabet and English vocabulary. Reading this is easy for you because…

--

--

Stephan Joppich

Engineer turned philosophy student • I write about loneliness, minimalism, and books that changed my life • More food for thought → stephanjoppich.com